How it works
From 9 seasonal recipes + 3 categories each week
The ingredients and recipes to your home or work
Incredible dishes and master new techniques with ease
Learn to love cooking
Discover new dishes, cuisines and cultures in minutes with original recipes created by top chefs.
Cooking made easy
Pre-portioned ingredients, a flexible subscription + no supermarket trips make cooking a breeze.
Our organic, pasture-reared and seasonal ingredients help you to eat well and live better.
On the menu this week
with red quinoa, roast cauliflower, sultana & capers
STEAK & FRIED CAPER SALAD
served with a horseradish & wholegrain mustard dressing
CRISPY CHICKEN DASHI BROTH
with organic thai rice noodles and Spicy Tamari Sauce
HONEY & MUSTARD PORK FILLET
with roasted sweet potato & a pea, rocket, radish & pickled gherkin salad
SEARED CURRIED CHICKEN
served with a spiced dhal, pickled carrots & a mint flavoured yogurt
with red pepper coconut rice & shaved cucumber
GOLDEN LINGUINI & TRUFFLE ZEST
with Parmesan & flaked almonds
VEGGIE HUMMUS BOWL
with roasted butternut, pickled veg & toasted seeds
CANNELLINI BEAN STEW
with a medley of vegetables finished off with montasio cheese
Meet Ryan Boon Boschendal Herb Traders Three Streams Gay's Dairy Elgin
Founded in 2011, Ryan Boon is specialised butcher that supplies some of Cape Town’s finest restaurants. A focus on pasture-reared and sustainably-sourced meat makes Ryan the ethical butcher of choice and the go-to for the best cuts in the game.
Established in 1685, Boschendal’s farm is one of the oldest in South Africa. The team are committed to wholesome-all organic produce, sustainable farming practices and community upliftment.
Herb Traders’ owners Lynn and Sharon have always been committed to sourcing ingredients of the highest quality from local suppliers, growers and various NGOs. Hand selected herbs and vegetables mean guaranteed freshness and flavour.
Three Streams is a leading supplier of responsibly farmed aquaculture products and sustainably sourced high-value sea foods. Their practices are based on a deep caring for the planet and need for conscious fish farming.
If you’ve tasted the cheese, yogurt or milk from Gay’s family-run dairy, you’ll know that her reputation precedes her. Happy, free-roaming Guernsey cows produce the raw milk responsible for her deliciously creamy dairy products steeped in natural flavour.
Humane treatment, outdoor roaming and growth-hormone free are all phrases used to describe Elgin’s Free Range Chicken, and you can taste this quality. After 20 years in business, they’re the most trusted chicken suppliers in the business.
We support small-batch farmers and upskilling projects so that we can give back to the local community.
We aim to source organic ingredients wherever possible – they taste better and they’re so much better for you.
Our produce is sourced with the seasons and environment in mind to ensure that sustainability standards are adhered to.
As Seen in
UCOOK came about in 2014 when two friends, David Torr and Chris Verster Cohen, noticed a gap in the market for convenient, healthy dinner solutions. After officially launching the business in 2015, they were quickly joined by a few friends, and proceeded to operate the young start-up out of a garage in Cape Town, packing each box themselves.
From 24 boxes in their first delivery round to tens of thousands in 2018, a warehouse space in Joburg and Cape Town, and now a team of 50, UCOOK has established itself as South Africa’s favourite dinner kit service in just 3 years.
The company has stayed true to its principles of sustainable and ethically sourced ingredients, and fully supports the idea that good food makes a big difference in people's’ lives.
Our young, dynamic team is forever striving to make your life easier – we’re learning as we go and hope that we can continue to make your weeknights all the more enjoyable with every box we deliver.