Back
UCOOKUCOOKUCOOK
Health Nut

TROUT POKE BOWL

with tamari, pickled ginger & Asian slaw
A queen among poke bowls! All the nourishment of brown basmati and slaw, and all the flavour of lime, honey, and chilli. You also have the option to par-cook the trout for a true poke experience.
Add To Box
Free Delivery On 16 Jul 2020
Cook Within: 2 Days
Chef: Tami Schrire
Full Time: 40 - 50 min
Active Time: 35 - 45 min
Allergens: Sesame, Sulphites, Fish, Soy. Packed in a facility that handles all major food allergens and gluten, including Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.
UCOOKUCOOKUCOOK
Dairy-Free
Trendy Eats
Global Eats
Foolproof
High in Protein
< 700 cal / serving
You Might Also Like
UCOOKUCOOKUCOOK
RAVIOLI AL POMODORO
with bocconcini & piquanté peppers
Vegetarian
Slide 1 of 0
    RAVIOLI AL POMODORO
    with bocconcini & piquanté peppers
    Pomodoro means "tomato" in Italian. Here, piquanté peppers, garlic, and a medley of baby tomatoes come together with true Italian flair to smother mouthwatering morsels of spinach and ricotta ravioli.
    Vegetarian
    Created by
    Klaudia Weixelbaumer
    Prep + cook time
    25 - 40 mins
    Cook within
    2 days
    Quick Facts
    Add Another To Cart
    UCOOKUCOOKUCOOK
    GREEK BASA
    with olive-packed basil pesto & roast sweet potato
    Health Nut
    Slide 1 of 0
      GREEK BASA
      with olive-packed basil pesto & roast sweet potato
      Sail away on the ease of this one-tray bake: roast sweet potato, crispy kale, blistered baby tomatoes, and basa smothered in zesty butter. No travel? No problem! Here’s a culinary cruise in the Greek Isles.
      Health Nut
      Created by
      Lauren Todd
      Prep + cook time
      45 - 55 mins
      Cook within
      2 days
      Quick Facts
      Add Another To Cart
      UCOOKUCOOKUCOOK
      PAD KEE MAO
      with broccolini, toasted peanuts & hoisin sauce
      Vegetarian
      Slide 1 of 0
        PAD KEE MAO
        with broccolini, toasted peanuts & hoisin sauce
        The name of this popular Thai dish means “Drunken Noodles” and our version will knock you off your chair! Hearty egg noodles and veggies steeped in flavours of garlic, ginger, chilli, soy sauce, and lime.
        Vegetarian
        Created by
        Alex Levett
        Prep + cook time
        30 - 40 mins
        Cook within
        3 days
        Quick Facts
        Add Another To Cart
        KEEP UP WITH OUR KITCHEN
        Follow Us
        Give us a call
        021 447 4424
        2020 © UCOOK. All rights reserved | Liquor License: WCP/042073
        Secured By:
        You have made changes to your cart that are not saved. Please save your cart changes before you leave to secure your next order.
        Save Now
        0
        No Data
        Nop Data
        Use Wallet
        Edit
        Sub Total
        R0.00
        Total
        R0.00